top of page
Achilles tendinitis (tendinopathy)__edited.jpg
Heel pain, plantar fasciitis.jpg
IMG_0158 2_edited.jpg

Os Trigonum

Understanding Os Navicular Syndrome

Guidelines on the effective management and treatment of Os Trigonum Syndrome.

IMG_1383.JPG
About the condition

Pain caused by the presence of an extra bone behind the ankle, which can lead to tendon and soft tissue inflammation. See page Posterior ankle impingement for more details https://www.kentsportspod.com/common-conditions/posterior-ankle-impingement

Treatment

Learn about other common conditions

Navigating Knee Arthritis: Alternatives to Knee Replacement Surgery

Knee Arthritis

Overcoming Medial Tibial Stress Syndrome: Strategies for Treating Shin Splints

Shin splints (MTSS)

Addressing Ankle Joint Arthritis: Prevention and Management Strategies

Ankle Joint Arthritis

Ingrowing Toenail Surgery: A Guide to Partial Nail Avulsion

Ingrowing Toenail Surgery

bottom of page