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From the Clinic; "Could a pair of custom orthotics really make that much difference?"
One of the most common questions I'm asked in clinic is whether custom orthotics actually work. Some patients arrive expecting them to be a miracle cure, while others have already tried off-the-shelf insoles without success and understandably wonder whether a custom device could really be any different. The answer is that it depends entirely on the diagnosis. This patient demonstrates why making the correct diagnosis first is so important, and why custom orthotics can sometim
kentsportspod
Jul 54 min read


From the Clinic; "My foot was becoming flatter... but it wasn't just fallen arches."
Many people notice changes in the shape of their feet as they get older. Often they assume it's simply part of ageing or that they have "fallen arches." Sometimes that's true. But occasionally a flattening foot is a sign that one of the most important tendons in the foot is beginning to fail. This patient is a good example of why recognising the early signs can make a significant difference to long-term outcomes. Patient presentation A patient attended my clinic complaining o
kentsportspod
Jul 54 min read


From the Clinic; "I'd been told to rest it... but six months later it still hurt."
Plantar heel pain is one of the most common conditions I see in clinic. Almost everyone has heard the term "plantar fasciitis", yet many patients are surprised to learn that the condition often isn't an inflammatory problem at all. This patient had already spent several months trying to manage the pain themselves. They had rested, stretched, changed footwear and reduced activity, but the discomfort remained. By the time they attended my clinic, they wanted to know two things:
kentsportspod
Jul 54 min read


From the Clinic "Six months of heel pain… but it wasn't plantar fasciitis."
When runners develop heel pain, the diagnosis of plantar fasciitis is often made almost automatically. In many cases, that's entirely appropriate. But occasionally a patient arrives whose symptoms don't quite fit the usual pattern. Those are often the cases that remind me why making the correct diagnosis is far more important than rushing into treatment. This patient was an experienced long-distance runner who had been unable to run for six months because of persistent pain a
kentsportspod
Jul 55 min read


From the Clinic; "I thought I had plantar fasciitis... but the scan told a different story."
Heel pain is one of the most common reasons people seek my help. In fact, almost every week I meet patients who have already been told they have plantar fasciitis before they've even walked into my clinic. Sometimes that diagnosis is correct. Sometimes it isn't. This case highlights why making assumptions can delay recovery, and why establishing the correct diagnosis should always come before deciding upon treatment. Patient presentation A patient attended my clinic with pers
kentsportspod
Jun 284 min read


From the Clinic; Pain in the ball of the foot… but it wasn't a Morton's neuroma
When people develop pain beneath the ball of the foot, one diagnosis is mentioned more than almost any other: Morton's neuroma. Many patients arrive at my clinic already convinced that's what they have. Sometimes they've searched their symptoms online, sometimes they've already seen another healthcare professional, and occasionally they've even had treatment without much success. But one of the biggest lessons I've learnt over the years is that pain in the forefoot is often f
kentsportspod
Jun 285 min read


From the Clinic; A patient with pain in the ball of the foot that had stopped her enjoying long walks
One of the most common reasons patients attend my clinic is pain beneath the ball of the foot. Many arrive convinced they have a Morton’s neuroma because they've searched their symptoms online, while others have already been diagnosed elsewhere but remain frustrated that previous treatment hasn't worked. This patient's story was typical. Patient presentation A lady attended my clinic complaining of gradually worsening pain beneath the forefoot that had been troubling her for
kentsportspod
Jun 284 min read


Continuing to Raise Standards: Completing My Master's Degree
I am delighted to share that I have successfully completed my Master's degree (MSc). As healthcare professionals, our learning never truly stops. While many patients see the consultations, treatments, injections, rehabilitation programmes and orthotic prescriptions that take place in clinic, there is often a significant amount of study, research and professional development happening behind the scenes to ensure that care remains evidence-based, effective and up to date. Over
kentsportspod
Jun 142 min read


Understanding Common Foot Problems and Their Treatments
Foot problems are more common than you might think. Millions of people suffer from foot issues that can affect daily activities, overall...
kentsportspod
Aug 19, 20254 min read


Transforming Patient Care with a Team-Driven Approach
Healthcare is evolving rapidly, and one of the most significant shifts is the move towards a team-based healthcare approach. This model...
kentsportspod
Aug 5, 20254 min read


Intratendinous Ganglion Cyst of the Achilles Tendon: A Rare Clinical Finding
Achilles tendon pain a rare cause
kentsportspod
Jun 2, 20253 min read


When to Visit a Foot Specialist for Optimal Care
Your feet endure a lot every day, accommodating weight, managing movement, and absorbing shock. However, many people overlook foot health...
kentsportspod
Apr 23, 20254 min read


Leaving Chislehurst Podiatry, why now?
At the end of April 2022 the day came I finally closed the door on my Chislehurst clinic for the last time after 16years. Joining as a...
kentsportspod
Mar 3, 20253 min read


Why Podiatry, Why Feet?
One of the most common questions I get asked in clinic is why I chose Podiatry. A question I must have answered 1000 times in 17 years of...
kentsportspod
Jul 3, 20222 min read


Ingrowing Toenail Surgery
Ingrowing nail Surgery One of the most common conditions Podiatrists contend with is ingrowing toenails, and one of the most worrying...
kentsportspod
Jun 25, 20211 min read


Metatarsal Stress fracture
A very common overuse injury I see in clinic, especially in the spring when everyone is most enthusiastic about their fitness goals, is...
kentsportspod
Mar 1, 20212 min read


Return to exercise safely after lockdown
As the UK begins to return to the new normal, after three months of lockdown, we can all begin to think about returning to our much-loved...
kentsportspod
Dec 2, 20204 min read


Gout
Gout is a common condition, seen mainly in men, but affects women on occasions too. It belongs to a family of conditions called...
kentsportspod
Apr 13, 20201 min read


Kent Life magazine interview
Sports Medicine Podiatry, what is it? Kent Sports Podiatry, Mr Liam Stapleton BSc PGc MCPod HCPC What is Podiatric Sports Medicine?...
kentsportspod
Mar 8, 20202 min read


Morton's Neuroma, is surgery always necessary?
Morton’s neuroma is a common forefoot problem which causes pain and disability. It is caused by a trapped nerve in the ball of the foot....
kentsportspod
Mar 1, 20201 min read
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