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Os Trigonum

Understanding Os Navicular Syndrome

Guidelines on the effective management and treatment of Os Trigonum Syndrome.

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About the condition

Pain caused by the presence of an extra bone behind the ankle, which can lead to tendon and soft tissue inflammation. See page Posterior ankle impingement for more details https://www.kentsportspod.com/common-conditions/posterior-ankle-impingement

Treatment

Learn about other common conditions

Overcoming Tarsal Tunnel Syndrome: Effective Management Strategies

Tarsal Tunnel Syndrome

Navigating Tibialis Posterior Tendon Dysfunction: A Path to Recovery

Tibialis Posterior Tendon Dysfunction

Effective Management of Sesamoiditis: Strategies to Alleviate Big Toe Pain

Sesamoiditis

Addressing Jumper's Knee: Effective Strategies for Patella Tendinopathy

Jumper's Knee

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